آموزش گواهینامه مربی و مدرس تخصصی فرسودگی شغلی (Burnout) - آخرین آپدیت

سرفصل ها و درس ها

Burnout Coach Course Introduction

• Burnout Coach Course Introduction

• Burnout Coach - How to get the best from this course

• Burnout Coach - Workbook and Info

Burnout Coach - Understanding Burnout

• Burnout - Section Introduction

• Burnout - A Definition

• Burnout v Stress

• Burnout - The 7 Exhaustion Factors

• Burnout - Why it is Rising Globally

• Burnout - Section Wrap Up

Burnout Coach - The Psychology of Burnout

• Burnout - Section Introduction

• Burnout & The Neuroscience of Chronic Stress

• Burnout & Identity

• Burnout - Where Fear Fits In

• Burnout - Cognitive Distortions

• Burnout - Section Wrap Up

Burnout Coach - The Recovery Journey

• Burnout - Section Introduction

• Burnout - The Stages of Recovery

• Burnout - The 7 Types of Rest

• Burnout - Belief System Changes

• Burnout - Values & Identity

• Burnout - Creating a Recovery Roadmap

• Burnout - Section Wrap Up

Burnout Coach - Preventing Burnout

• Burnout - Section Introduction

• Burnout - Self Awareness

• Burnout - Boundaries

• Burnout - Inner Critic v Inner Coach

• Burnout - The Healthy Hustle

• Burnout - Routines & Rituals

• Burnout - Section Wrap Up

Burnout Coach - In The Workplace

• Burnout - Section Introduction

• Burnout - The Red Flags

• Burnout - Workplace Culture

• Burnout - Psychological Safety

• Burnout - Section Wrap Up

Burnout Coach - Final Thoughts

• Burnout - Final Thoughts

What's next?

• Final Lecture